Pursue the Best Version of Yourself
Pursue the Best Version of Yourself
Avthar's Weekly Wisdom #50 (04/18/2021)
Welcome to edition #50 of Avthar's Weekly Wisdom!
🔥 This newsletter is where I share practical wisdom about self-mastery, entrepreneurship, health and happiness, all to help you live better. My guarantee is that you’ll discover one thing that will help you change your life every week.
Here's what I want to share with you this week:
🏆 How to pursue the highest version of yourself
🚀 A toolkit for building a startup
💪 The best way to lose weight
🙏 The secret to happiness
To your growth and success,
Avthar
🏆 On Self-Mastery —
Danny Miranda on Pursuing the Highest Version of Yourself
Danny Miranda’a mission is to pursue the highest version of himself and help others do the same.
He's the host of The Danny Miranda Podcast, where he's interviewed folks like entrepreneur Gary Vaynerchuck, writer Polina Marinova, YouTuber Ali Abdaal and entrepreneur and author Kamal Ravikant. He's also the author of Tuesday Treasure, a newsletter that's nutrition for your brain.
Here’s what you’ll learn from our conversation:
How to balance striving with contentment
The origins of Danny's mission to pursue the highest version of himself
How Tony Robbins and Kamal Ravikant helped Danny to overcome depression and transform his life
Core habits that Danny practices like meditation and journaling and why "reading your own book" is something we all should be doing
What 75 hard is and how it helped Danny become stronger and more resilient
The power of having an accountability partner
I guarantee that you’ll leave this episode full of energy to become the best you can be!
🎧 Listen to the full audio now:
Online | Apple Podcasts | Spotify | Google Podcasts
📺 Watch the full video podcast on Youtube!
🚀 On Entrepreneurship —
Startup Toolchain: I stumbled upon this wide-ranging toolkit for entrepreneurs building technology companies. It contains a well organized list of resources to help with everything from finding an idea and building an MVP, to choosing the right database or analytics tool for your needs, to where to manufacture your product or finance your business.
I highly recommended bookmarking it and sharing it with fellow entrepreneurs (and future ones).
Here’s a note from the author, Abhishek Muthian, on the motive behind Startup Toolchain:
“I've been an entrepreneur for more than a decade and have been working in the startup ecosystem for the past several years. I have been frequently asked about the best tool for a startup task and so I had to create StartupToolchain.”
- Abhishek Muthian, creator of Startup Toolchain
💪 On Health —
What’s the best way to lose weight?: Many of you enjoyed last week’s feature on “How to Program Your Mind for Fitness”, which was inspired by champion MMA coach Firas Zahabi.
Here’s another Coach Zahabi-inspired resource, this time on the best way to lose weight. He discusses the merits of One Meal A Day (OMAD), Intermittent fasting, the ketogenic diet and the link between your diet and activity levels.
Coach Zahabi outlines many simple principles you can employ to lose weight. I hope you can select the ones that fit your life circumstance the best and apply them for 3 months to see how they work for you.
🙏 On Happiness —
I’ll end this week's letter with a quote from the book that’s most impacted my life:
“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.”
-Dan Millman, Way of the Peaceful Warrior
🙏 Thank you again for reading and for your support! I wish you a week of happiness, success and peace!
To finding joy in everyday things,
Avthar
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